The Attitude of Gratitude: 7 Day Challenge
The Attitude of Gratitude 7 Day Challenge Are you tired of living each and every day with the same old blah mindset? As a society we're...
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Tarah Galloway
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Tarah Galloway, LCPC, ATR
- Jun 30, 2016
- 5 min
Parents: Save the Lecture. How to Connect Better with Your Kids.
Imagine a scenario I'm sure you've either witnessed or participated in: Little Jimmy looks up at his mom with tears streaming down his...
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Tarah Galloway, LCPC, ATR
- Apr 25, 2016
- 5 min
EMDR - A Powerful Technique to Heal Trauma
What is EMDR anyway? Eye movement reprocessing and desensitization (EMDR) is a therapy technique created by Dr. Francine Shapiro that can...
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Tarah Galloway, LCPC, ATR
- Jan 28, 2016
- 5 min
Taking Control of Your Emotions: Learn to Love Them - Part 2
Last week we talked about learning to identify our emotions. If you missed Part 1, be sure to check it out. We started out with the...
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Tarah Galloway, LCPC, ATR
- Jan 19, 2016
- 4 min
Taking Control of Your Emotions: The Basics - Part 1
This article will be part of a series. I'm starting with the basics because well, I've got to start somewhere, right? Ok, let's go! We've...
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