Counseling Coaching Happiness
It's time to feel excited again about life!
Does every day feel the same? Sleep, work, cook dinner, watch TV, Repeat?
Do you know that you're meant for so much more but don't know what?
Do you feel overwhelmed and guilty almost daily?
Do you ever feel like you're swimming upstream?
Do you badly want help but worry about childcare or time?
I bet there's a part of you that is ready to be at peace and live a life full of abundance. Well guess what? NOW is the time! NOW it's your turn.
I can show you how to live a life filled with joy, where you can discover your purpose.
I've been in your shoes and it's sooo not fun.
Trust me when I say that I've been there and done that. I used to struggle. HARD.
Ten years ago I had the biggest heartbreak of my life, chronic pain, zero hope, and felt like life had no purpose. I couldn't seem to catch a break. It seemed like bad things were just meant to happen to me.
I watched as everyone else accomplished their goals, started families and started prosperous careers. Everyone else seemed to be living the dream, while life seemed to be passing me by.
I was intensely envious, but wasn't sure how to make that happen for myself.
I was extremely depressed, fearful and hopeless.
I became convinced that a higher power didn't exist or if one did, it was punishing me.
The only conclusion my mind could jump to was that I must have been a very bad person to deserve such suffering.
I was trapped in victim's mentality because I was waiting for everyone else to make my life better.
What I didn't realize then was that I had a choice. I could either continue being a victim, or I could take control of my life and future.
Once I realized that I had the power to determine my destiny, things began to change. I took my power back.
My life looks VERY different now.
In the past eight years I've gone from:
Depressed (like seriously suicidal) to extremely happy 98% of the time (let's be real, we all have days that suck).
Fearful, and doubtful of my abilities to extremely confident, with full faith in my ability to reach my goals.
Trying to please everyone else to doing the things I need to do to make myself happy (while being regardful of other people of course).
Wishing things were different to transforming my own life and other people's lives every.single.day.
Letting other people control me to taking my power back and finding my voice.
I'm happier now than I've ever been and I know that there's more abundance and prosperity headed my way. I can just feel it! And all of this is totally possible for you, too!
Are you ready to stop wishing and actually make things happen?
It can work for you too!
So you might be thinking at this point, well this sounds great but how can you actually help me?
We work together to help you find the answers that already exist within yourself. I'll help you uncover mental obstacles and limiting beliefs that are standing in the way of your dreams.
This can be as helpful as therapy without having to dig back into your childhood and painful past experiences.
You'll learn how to set goals in a way that actually makes them achievable.
We reduce the overwhelm and focus on the next best step to lead you towards your goals. No more guessing what you should do next.
A lot of women say that they want to feel better but worry about time or childcare. What if I told you that you could have a session on your lunch hour without leaving your desk or while your kids nap?
You don't even have to worry about childcare!
The coaching process creates accountability from week to week. Knowing that someone will actually ask you if you did the things you said you would, creates a higher likelihood that you'll actually follow through.
Because I've already been down this path, there's no more guesswork. You'll know that you're not wasting your time with the steps you're taking.
Let me help you unleash your inner goal achieving, no apologies, kick ass inner goddess!
Stop saying no and start saying yes to life. You deserve more than this!
Are you ready to become the kind of woman that knows exactly what she wants and actually gets it?
Here's what you'll get from my 6 month Smashing New Life, Smashing New You coaching program:
(If choosing the 3 month option reduce the following description by half. So instead of 23 sessions you would get 11.)
Customized weekly assignments that will help accelerate your growth.
(1) 60 minute discovery call to see if we're a good fit for one another. We'll be doing very intensive work and a great soul connection is key. We'll get clear about what you want to accomplish and what's getting in the way.
(1) 60 minute initial intensive call where we will really lay a really solid foundation for your future goals. We'll figure out what exactly those goals are and the obstacles that are standing in your way. We'll discover where you were, where you're currently at, and where you'd like to be at the end of the 6 months and beyond.
All calls will be recorded so that you can listen to them again to really absorb all the information. We will be covering A LOT so it's helpful to be able to listen to the calls multiple times.
(23) 45 minute one-on-one coaching sessions with me via phone or Skype, to be used over the course of 6 months. During these sessions we'll uncover what is really getting in your way and preventing you from having the life you want. We'll explore any of the topics below if they apply to you:
Become a better human being by learning exactly what your unique triggers so you can have more control and success.
I'll help you uncover in detail what you want from life so that you can break through any self-imposed barriers that are holding you back so that you can finally experience blissful happiness and accomplish your goals.
You will be guided step-by-step so that you finally follow through on the goals that you set for yourself. You don't have to feel completely overwhelmed anymore!
Learn how to confidently saying no without feeling guilty so that you have time to do the things YOU want to do! Feels good, right? ;)
Uncover your unique gifts and determine how to use them so that your life feels meaningful and full of purpose.
Find your voice and unleash your inner power.
Learn how to trust your intuition so that you never wonder if you're making the wrong choice again.
Learn how to finally ask for what you need in a way that makes your voice heard and more likely to get what you want.
Are you ready to create a life that is greater than your wildest dreams?
What is your happiness worth to you?
This program is for women who are truly committed and ready to take charge of their lives.
Are you ready to invest in yourself?
The worst part of life is living in the indecision. Knowing what you want but not taking action. Life is too long to live in a constant state of inaction.
What price tag would you put on true happiness? Really think about it.
Imagine being authentically and powerfully you without apologies and speaking your mind. You have faith in yourself and your abilities. There's no question of if you'll achieve your dreams, but rather when.
How much is that worth to you? How much are YOU worth to you?
Are you finally ready to put yourself first?
If every ounce of your inner being is saying "Hell yes, I matter and I'm not ok with just going through the motions anymore", then fill out an application for the Smashing New Life, Smashing New You program and we'll set up a call to see if we're a good fit for one another.